Life Through Gracie Jiu Jitsu

Gracie Jiu-Jitsu popularity as a self defense system has increased alot in the last couple of years. It teaches that a smaller, weaker person can successfully defend against a bigger, stronger person by using leverage and proper technique. The practioner applies joint-locks and chokeholds to defeat the other person.

Life Through Gracie Jiu Jitsu from olih on Vimeo.