Doce Pares Amarras

Among the signature aspects of Doce Pares that we teach at Sage are the Amarras (sometimes spelled Amerras). Amarras are twirling patterns consisting of striking combinations which require proper body mechanics and illustrate fighting tactics that are particular to this system of Escrima. Doce Pares has many Amarras, and many of the movements in them are similar. Students learn these the hard way, through gross repetition, and in doing so, program their muscle memory to deliver useful combinations with proper body mechanics.   Basic Amarras The first 6 Amarras were taught to us by Grandmaster Sipin. The basic Amarras all connect, where one ends, the next one begins. The first four Amarras are required for Yellow Belt. Amarra #1 (Bend your knees on the Reverse Arko) Arko – Reverse Arko Up Twice Arko – Reverse Arko Bartikal Redoble (Lean Backward) 2 Flywheels (Hulog) Reverse Arko Amarra #2 (Deeper Stance) Upward Diagonal Slash – Downward Diagonal Slash (Bulan) Up Twice Upward Diagonal Slash – Reverse Arko (Bulan) Songkite – Reverse Arko Plansa – Reverse Arko Amarra #3 (Upright, shallow stance) Arko – Reverse Arko Plansa – Medya 2 Level Backhand Kurbado Strikes Reverse Arko (to floor) Straight Thrust to Solar Plexus (Thrust off the bounce) Amarra #4 (Deep stance to upright) Air Flip (They block the thrust, you trap their hand and roll the stick) Upward Figure 8 Strikes at the Knees Upward Figure 8 Strikes at the Hands 2 Abaniko Strikes to the Head (Open – Closed) Downward Punyo to Head Upward Punyo to Ribs/Elbow Flip Down Vertical Backhand Abaniko to Face Reverse Arko   Sparring Amarras Amarras #5 and 6 are shorter sparring combinations that illustrate tactics in the Corto Kurbado style. They have 5 strikes and 6 strikes respectively. These are required...

BJJ: Closed Guard Combinations...

38 Closed Guard BJJ Combinations Everyone Should Know in 4 Minutes – Jason Scully Just like any other position the closed guard is extremely effective if you know what to go for. By knowing core combinations you will be set up much better to attack your opponent at a faster pace and have a better chance of being steps ahead of your opponent. If you are steps ahead of them, then there is a good chance that you will win. It is with combinations and understanding transitions that you start elevating your game to the higher level. There are many set-ups to start a lot of these submission and that is just the beginning. Combinations are what get you much closer to the end....