The Stone Cutter
Once upon a time there was a stone cutter. The stone cutter lived in a land where a life of privilege meant being powerful. Looking at his life he decided…
Fencing Concepts
Class 1 – Fencing Concepts While there are many perspectives on the use of a long staff or short staff in fighting, like most other aspects of Martial Arts, in…
What is our First Priority?
In terms of physical attacks, our First Priority is always to make it miss. Whether it is an empty-hand attack, or a weapon based attack, rather than block or cover…
Ghost System Discount
Really excited about this. As part of the MKG community, we can draw upon the vast experience of the many, many talented instructors, coaches, trainers, and school owners that comprise…
Breathing Patterns
In Yoga, the term Pranayama means “breath control.” In our system of Yoga, the term Min Zin is used instead, and this also means “Directed Intention.” Athletes, soldiers, actors and…
Know your Limits
Bruce Lee and I were having dim sum, a traditional Chinese breakfast of meat-filled pastries, in a downtown Los Angeles restaurant after a lesson. I seized on this opportunity to…
Coronavirus Update – 3.23.20
Ok everyone, here is the update. Earlier today, Wisconsin Governor Evers announced on Twitter that he would be ordering all non-essential businesses to shut down in response to the Coronavirus…