New! Training Gear Available
There is now a page on this site that lists all of the equipment that we sell along with current prices.
Rowing Workouts
With the recent addition of a water rowing machine at our school in Milwaukee, I wanted to share some of the training methods I have been researching, so that our…
Medicine Ball Training
The Medicine ball is a very adaptable apparatus, most often used to condition the abdominal muscles and acclimate the body to greater levels of contact. It is not recommended that…
What does it take to be a Fighter?
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Advancement
Attribute Development
Blog
Featured Slider
Level 1 Curriculum
Level 2 Curriculum
Level 3 Curriculum
Level 4 Curriculum
Level 5 Curriculum
Striking Skills
Overview of Thai Boxing Curriculum
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Attribute Development
Blog
Level 1 Curriculum
Level 2 Curriculum
Level 3 Curriculum
Level 4 Curriculum
Level 5 Curriculum
Striking Skills
Workouts
Thai Boxing Specialty/Conditioning Drills
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German School of Fencing – Longsword: Part 3 – Glossary and Descriptions
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German School of Fencing – Longsword: Part 2 – Overview of the System
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German School of Fencing – Longsword: Part 1 – History
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School Update – June 18, 2020
School Update: Group Classes and other news Hello, I hope everyone is well. I apologize for the lack of updates to the website this week, I have been teaching more…