Thai Boxing Drill Rounds
Drill Rounds are the basic unit of measurement for progress in Thai Boxing. It is a quantifiable way to judge your fitness and performance level in this Art. Progress is…
Online Training Academy for Martial Arts & Fitness
Drill Rounds are the basic unit of measurement for progress in Thai Boxing. It is a quantifiable way to judge your fitness and performance level in this Art. Progress is…
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A key part of training at Sage is Pad Hitting, using a variety of tools, including Focus Mitts, Thai Pads, Kicking Shields, Paddles, and an assortment of Freestanding and Hanging…
One of the first training methods we use in Kali, after introducing Sinawali is the use of Amarra-Sinawali with single stick. The term Amarra in most systems (while sometimes spelled…
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Sumbrada is an essential training method to our system of Kali, and it is a training format that we employ in some way with every system of Martial Arts that…