Guide to Heavy Bags
Some students have been asking about purchasing a heavy bag for their home gym. This can be a great way to get extra training outside of class, but because of…
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Thai Boxing Drill Rounds
Drill Rounds are the basic unit of measurement for progress in Thai Boxing. It is a quantifiable way to judge your fitness and performance level in this Art. Progress is…
What does it take to be a Fighter?
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Overview of Thai Boxing Curriculum
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Thai Boxing Focus Mitt Combinations
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Evasion Drills for Kickboxing, Boxing, MMA
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Thai Boxing Jab-Cross Rounds
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Professor Nicolas Saignac – Savate – Fighter Training
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Professor Nicolas Saignac – Savate Training
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