Pad Holding Guide
A key part of training at Sage is Pad Hitting, using a variety of tools, including Focus Mitts, Thai Pads, Kicking Shields, Paddles, and an assortment of Freestanding and Hanging…
Panantukan – Level 2 Drills
These drills continue with additional interceptions and more follow up variations. By this point, pad holders should be capable of an aggressive feed allowing their strikers to push themselves in…
Panantukan – Level 1 Drills
These drills were put together by Guro Rick Faye, and approximate the movements used in Panantukan, allowing us to trap and strike safely.
Pad Combinations – Long Count Drills (18, 15, 17 Ct)
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JKD Counter Sets
The JKD Counter Sets are combinations for Padwork that develop defensive reactions in the student. These also introduce offensive pad holding skills, where the coach feeds a strike to the…
Pad Combinations – Knee Reaction Drills
The Knee Reaction Drills are designed to go through variables on how to respond with a knee combination from every basic type of attack in Thai Boxing. They also prepare…
Pad Combinations – 7 Counts, Close & Long Range Drills
After learning the Thai Boxing 4 Count Series, students will begin to mix in the 7 Count series into their Padwork routines. This is essentially two stacked 4 Counts, easy…
Pad Combinations – JKD 5 Count Series
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Pad Combinations – Four Count Series
The Four Counts are some of the first Pad Combinations that students will learn, as they teach a basic progression in body mechanics, as well as how to hold the…