Kali – Introduction to Hubud
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JKD Basic Trapping – Pak Sao Series
The following are among some of the first Trapping sequences students will learn. These sequences introduce the concepts of Centerline, Rear Hand Barrier (RHB) both Past Centerline and On Centerline,…
Introduction to the Mook Jong (Wooden Dummy)
The Mook Yan Jong, or "Wooden Man Dummy" is an essential aspect of training in several Martial Arts, including Jeet Kune Do, Wing Chun, and Hung Gar. The benefits of…
Jeet Kune Do – Lin Sil Die Da
The basic defensive structure of Jeet Kune Do comes from Wing Chun. There are four primary parries, and what they refer to as two "Gates" that being the Inner Gate…
Panantukan – Level 2 Drills
These drills continue with additional interceptions and more follow up variations. By this point, pad holders should be capable of an aggressive feed allowing their strikers to push themselves in…
Pananjakman/Sikaran Reaction Drills
Pananjakman and Sikaran are the Kicking components of Kali's empty-hand system of fighting. Sikaran is an art much like Tae Kwon Do or Kickboxing. In our system, Pananjakman refers to…